Mini course • Pediatric PT guidance
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You don’t have to guess. Follow a simple, step-by-step plan that makes tummy time feel doable.
Baby’s First Moves: a calm, clear roadmap for tummy time, head shape, and rolling
“I was so nervous—I asked a billion questions about my baby’s head, how to handle it, and how to keep it round.”
You are not alone.
If tummy time turns into tears (for both of you), and you’re worried about head shape or when rolling will happen—this mini course is designed for you.
Inside, you’ll get pediatric physical therapist guidance that helps you make small changes with big results.
Here’s what you’ll be able to do
- Create longer, happier tummy time with simple, baby-friendly setup tweaks.
- Use positioning strategies that support head shape—without feeling like you’re doing it “wrong.”
- Follow step-by-step video guidance to help your baby start rolling with confidence.
You’ll be guided step-by-step. No overwhelm.
What’s inside Baby’s First Moves
A focused mini course that meets you where you are—so you can stop Googling, stop second-guessing, and start feeling confident supporting your baby’s early movement.
Module 1: Tummy Time That Actually Works
Learn how to set up tummy time so your baby can tolerate it longer—without forcing it. You’ll know what to try when your baby fusses, and how to build progress day by day.
Best for: babies who cry the moment they’re on their tummy.
Module 2: Positioning for Head Shape Support
Get practical positioning strategies you can use throughout the day to reduce pressure on one spot and support a beautifully round head—without adding stress to your routine.
Best for: parents worried about flat spots or “always looking one way.”
Module 3: Rolling—Step by Step
Follow clear video guidance to help your baby practice the building blocks of rolling. You’ll know what to look for, what to do with your hands, and how to encourage movement safely.
Best for: “When will my baby roll?” questions.
Get Instant Access
Start today and make the next tummy time session easier.
Is this for you?
If you’re trying to do everything “right” and still feel unsure, this course gives you a simple plan you can follow with confidence.
You’ll love this if…
- Tummy time feels like a daily battle.
- You’re worried about head shape and positioning.
- You want clear steps from a pediatric PT (not random internet advice).
You’ll get results when…
- You practice in short, consistent moments.
- You use the positioning tweaks throughout your normal day.
- You follow the rolling steps at your baby’s pace.
Meet your guide
Megan Dale
I’ll walk you through the early movement basics with a calm, practical approach—so you can feel confident supporting your baby’s strength, comfort, and head shape.
What makes this different
This isn’t a list of “shoulds.” It’s a step-by-step plan you can actually use—built for real life, real babies, and real parents who want to do their best without the overwhelm.
Get Baby’s First Moves
Ready for calmer tummy time, stress-free positioning, and clear rolling steps? Use the form below to get started.
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