What Other Parents Are Saying

🗨️ “The videos are very helpful being with a live demonstration versus like a doll and some of the other videos I have watched from others. My only “regret” is not finding you sooner lol but yes, I’m a huge advocate of early intervention.” Neck and Noggin Parent

🗨️ “Without this we would have needed a helmet for my twins for sure. It was easy to do as a busy mom of 3. This saved us so much time and money avoiding a helmet." 

Neck and Noggin Parent

Support for your baby's milestones
Clear, evidence-based guidance to support your baby’s neck and head development during those critical 0–5 months, so you can enjoy your baby while feeling confident and prepared.
What you get inside Neck and Noggin
• 8 Easy-to-follow video lessons with real baby demos
• Gentle neck/trunk movement & positioning strategies
• PDF of Daily routines that fit into everyday care
• Milestone demos - Rolling, Reaching, and Tummy Time
• BONUS: Live Q & A group calls to get your questions answered
• BONUS: Facebook community a judgment-free space to connect with moms who get it, ask questions, and feel supported as you confidently support your baby’s neck and head shape.
Expert guidance
Expert Guidance
A growing library of trainings and resources curated for ages 0–5 months, so you can reshape your baby's head with positioning and movement at home. 
Advocacy skills
Daily Positioning Plan
Discover simple positioning strategies to help your baby’s head stay round while playing, sleeping and feeding. 
Community
Community & Connection
A judgment-free space with moms who get it with monthly group calls! Sharing wins, questions, and support as you navigate your baby’s neck and head development.
You can cancel anytime. Come get the support you deserve.
This is for you if…
You want a trusted professional in your corner—someone who can help you understand your baby’s head and neck development, what really matters in these early months, and how to support them with simple, realistic positioning strategies.
Neck and Noggin won’t replace medical care, but it will help you feel prepared, informed, and confident as you navigate it.
Real words from a real mom
"When we met Megan my son had a flat head. Megan made the whole process so easy day one providing providing materials for stretches to help with his head movement. She would show us all the techniques to position him to reshape his head. I thought his head tilt was this "cute" thing he did, not knowing there was a concern with his movements. I truly don't know where I would have been without the support of Megan through this journey. Her encouragement meant everything to me." Neck and Noggin Momma
You don’t have to figure this out alone.
Megan Dale
Hi, I’m Megan.
I’m a pediatric physical therapist (DPT) and a mom of 2, and I’ve spent 19+ years helping families support their babies’ bodies through play, positioning, and practical routines.
Neck and Noggin is how I bring that support to more moms, without the barrier of location, so you can feel steady, informed, and empowered with your baby's movements and head shape. 
FAQ
A few quick answers to help you decide.
Is this right for my baby’s age?
Yes! Neck & Noggin is designed for babies in the 0 - 5 month season, with guidance that grows with your little one’s head and neck development, from early positioning to supporting healthy movement.
Will this replace my pediatrician or therapy?
No. This membership provides educational support and practical guidance. It helps you understand your baby’s head and body movement, what to watch for, what questions to ask, and how to support healthy positioning at home. 
What if I’m already overwhelmed and short on time?
You’re exactly who I built this for. Short Videos, simple PDF to apply the positioning tips and let the momentum build. You don’t need perfection, just a clear next step.
Move your baby’s neck. Round their noggin
Start Neck & Noggin today with expert guidance and live monthly group calls.
Join Neck and Noggin today and get the support, clarity, and community you’ve been craving—for just $55/month.
Cancel anytime.