During the week, I love for the morning to require the least amount of steps as possible. I want to stay connected to my family and not the kitchen.
So I created a concentrate that only has 3 steps when it's time to use it:
1. Quart jar with ice
2. 1/2 cup concentrate
3. Top with water, stir and enjoy!!!
I got your back mama! Now as my tiny humans mom me, I can be ever present!
Here is how I make the concentrate:
Ingredients:
2 cups boiling water
12 tea bags ( I used 6 peach flavor and 6 green tea bag)
6 TBSP Apple Cider Vinegar ( I use raw unfiltered organic with the mother)
6 TBSP Ginger juice OR (3 ice cubes of frozen ginger juice) Here is how I make ginger juice
4 TBSP of super sweet OR 12 donks of pure stevia
How to:
1. Bring to boil 2 cups of water and steep the 12 tea bags in the water for 5 minutes
2. Remove the tea bags using a spoon as the water is HOT
3. Add the rest of the ingredients and stir
4. Store in the fridge and use 1/2 cup of the concentrate when your ready to make one.
Here is a video to watch how I made it with my sweet daughter.
If you want to join my personal community where we have peace and joy on this healthy and whole journey this is your personal invitation. Dessert for Breakfast is an incredible space where I share recipes, heart felt inspiration that activates you into growth. Come as you are but don't stay there. We are women leading ourselves out of old habits and into the freedom with grace and ease.
See you in there,
XOXO Megan
12 red herbal tea bags from Trader Joe’s
8 Tbsp Gentle Sweet
1/2 tsp each of raspberry, coconut, banana, and rum Watkins extract