Growing up we mostly enjoyed food from a can, a wrapper, or a box. Bless my sweet momma she did her best, and God called it good! There came a point when I had been so inodiated with eat this food, no that’s bad for you. No eat that food, oh wait that’s bad for you too. There were so many opinions.
I finally had to quiet the voices to hear my own desires. I want to go to the grocery store and buy real food to get real results. Is that too much to ask for? Trim Healthy Mama (THM) became that place for me to be able to grocery shop, bring the food home and make yummy recipes that nourish and fuel our entire family while gently and easily release 50 pounds.
We enjoy spaghetti and tacos on a weekly basis. It’s taco Tuesday every week at our house. It really puzzled me when meal plans took out whole food groups. Knowing how the body worked, I knew there was an entire system in our body to process carbohydrates. Our hormones and thyroids definitely need those carbs to function well.
Trim Healthy Mama is for the momma looking to fuel her body well and aide it in healing. She wants to slim to her queen weight in an easy way. She wants to feed her children and watch them grow. She wants to not feel guilty for what she eats. She wants to have more energy. She wants to Flourish!
Christa writes about her journey with THM:
“After learning THM and working with Megan, everything began to change. Yes, the weight was coming off. Yes, my clothes were baggier, yes, my energy was skyrocketing. But more importantly, I was beginning to love the person I saw in the mirror. I began to love me for me. I was learning that the numbers on the scale or on the tags on my clothes didn't define who I am. I was learning that I am a daughter of a God who loves me no matter what my size is. I was learning that I am a beautiful person. That I am not fat, but I have fat. I was learning to love me, for me. I began to learn that I am worthy of being happy and I am worthy of the blessings that God has for me. I was learning to be confident. To show up for my family and loved ones.”
If your heart is desiring an easy does it approach to fueling your body well then Flourish is for you! We are not after ripped and skinny, we are moving towards healthy and whole with peace and joy along the way!
