So many times we work on trying to get more water in, but we want FLAVOR!

This recipe will help your gut and give you a sweet taste all while helping slim down the muffin top! 

Can I get an AMEN???

  • 1 Quart jar of spring water (we use a berkey)
  • 1 tablespoons raw apple cider vinegar with the mother
  • 1 drop YL lemon essential oil 
  • 5 frozen strawberries
  • few shakes of Stevia
  • serve with ice

How to Make it:
In a blender add all the ingredients except the ice. Blend until the strawberries are mixed well. Pour over ice in a quart jar!  

THM FP friendly ;)

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